125 lbs, compounded

Bulking on purpose

Twelve days after a marathon, I added calories instead of cutting them.

Most days nothing happens

There's an email in my inbox most nights. I read it anyway.

Way harder than I expected

Three open-water swims, three days. The numbers got worse the harder I tried.

3:39:09. Here's the bill.

Sub-3:30 was the goal. The cost of trying doesn't refund.