Jun 23, 2026
•
3 min read
The hard schedule isn't the one people think it is.
Jun 16, 2026
4 min read
Twelve days after a marathon, I added calories instead of cutting them.
Jun 9, 2026
There's an email in my inbox most nights. I read it anyway.
Jun 2, 2026
Three open-water swims, three days. The numbers got worse the harder I tried.
May 26, 2026
Sub-3:30 was the goal. The cost of trying doesn't refund.
